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Ready to Move Forward With Intention? Let’s Begin.
Understanding the past is an important step.
But healing doesn’t happen through awareness alone—it happens through ownership.
When you're ready to stop repeating old patterns and start leading yourself with clarity and purpose, this is the space for you.
1:1 Trauma & Leadership Coaching
You’re not looking for another place to vent.
You’re ready for a space that challenges you to grow and
where healing is grounded in ownership, accountability, and forward momentum.
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My 1:1 coaching is for individuals who are done living in the past and ready to take leadership in their healing.
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This is not traditional talk therapy.
This is guided, trauma-informed coaching rooted in the Forward Thinking Method™ and designed to help you connect the dots between your past and present
so you can finally shift patterns, reclaim your power,
and move forward with clarity, intention, and self-trust.
Want the details? Includes session structure, pricing, and how we’ll work together.​
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Still have questions or want to connect directly?
Still stuck after therapy? Coaching is the next step.
Therapy helps you understand your past.
Coaching helps you stop repeating it.
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If you’ve already explored your trauma but you’re still cycling through the same patterns, then what you need isn’t more processing.
What you need is a path forward.
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Coaching bridges the gap between self-awareness and real change.
It gives you the structure, accountability, and leadership tools to shift lifelong patterns, set boundaries, and start making decisions that reflect the person you’re becoming—not the past you’ve survived.
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This is where your next chapter begins.
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What’s the cost of staying in the same patterns one more year? What becomes possible when you choose to lead your healing now?